Your body’s Seera starts here
Seera is an Arabic word that means story, life path, and lived experience.
Your body carries a story long before you ever step onto a mat. Many of us arrive carrying habits we never chose, long hours sitting, stress that’s held in the shoulders, moving on autopilot, and pushing through discomfort because slowing down feels unfamiliar. Seera exists for the moment you decide to pause and do things differently.
Pilates helps you rebuild how your body moves. It improves posture, strengthens the core, increases mobility and balance, and teaches control instead of tension. With consistent practice, your body becomes more aligned, and movement feels lighter and more supported.
Here, beginners are supported step by step, so movement feels safe and easy to follow. Experienced clients are guided with precision so their practice grows deeper and stronger. Every session focuses on alignment control and awareness so your body learns to move better over time.
Let’s rewrite your body’s Seera.
Meet the Founder:
Maryam Chabo
My journey into movement actually started with a focus on the inside. I spent years studying nutrition at the University of Balamand, and as a licensed dietitian, I saw firsthand that health is never just one-dimensional. I realized that while what we eat matters, how we move matters just as much. True wellness only happens when both work together in harmony.
In 2020, I discovered Pilates, and it changed everything for me. It was the missing piece, the bridge between nourishing my body and finally learning how to move it with intention. That connection was so powerful that I knew I had to share it. I chose to deepen my practice, becoming a certified Pilates instructor through IFPA in 2025, focusing on movement that is guided by clarity, purpose, and genuine care.
I teach Pilates as a complete, intelligent system because I know that everybody has a different need. Whether we are building a strong foundation on the mat, finding precision on the Reformer, or using the Cadillac for deeper support, my goal is to respect the body in front of me.
For those days when you need a total release, I’ll meet you for an intense session on the hot mat.
This is the story I chose for my body. Now, I’m here to help you write yours.
What our clients say
Reina El Jundi
December 15, 2025
Obsessed with this hot mat Pilates class!!! great flow, great energy, and an instructor who makes it so fun every time !!! 🤍🤍🤍🤍🤎🤎🤎
Bariea Samman
December 17, 2025
I highly recommend Maryam’s reformer Pilates classes. Professional, encouraging, and knowledgeable — each session is effective and enjoyable due to the positive environment.
Nour Halaby
December 18, 2025
Professional, motivating and incredibly skilled. Every session is effective, energizing and thoughtfully guided. One of the best pilates experiences i’ve had with coach Maryam , i always leave the class feeling refreshed ✊🏼🤗🤗🤗❤️❤️
Reine Rahim
December 18, 2025
I tried the Mat Pilates sessions and really enjoyed the experience. Maryam is clear, encouraging, and creates a very comfortable and positive environment. Highly recommend!
Tina Samman
December 12, 2025
The first time I tried pilates was with Maryam, and after that I didn’t try with any other coach. The class with her is fun and well structured, also she helps you learn and motivates you into doing better. Her vibe and personality are something else.
Yara Naboulsi
December 8, 2025
I had such a great Hot Mat Pilates session with Coach Maryam. Clear cues, great energy, and the perfect balance between challenge and control. Felt amazing after the session.
Nour Naboulsi
December 8, 2025
Maryam is the sweetest Pilates coach,gentle and precise,always making sure I get the most out of every movement.💗I leave her sessions smiling, feeling stronger, and so motivated for more.
Lara Assafiri
December 1, 2025
I tried both regular mat and reformer Pilates sessions and truly enjoyed the experience. The classes were well structured, clear and Maryam created a very comfortable environment. I highly recommend!
Reina El Jundi
December 15, 2025
Obsessed with this hot mat Pilates class!!! great flow, great energy, and an instructor who makes it so fun every time !!! 🤍🤍🤍🤍🤎🤎🤎
Bariea Samman
December 17, 2025
I highly recommend Maryam’s reformer Pilates classes. Professional, encouraging, and knowledgeable — each session is effective and enjoyable due to the positive environment.
Nour Halaby
December 18, 2025
Professional, motivating and incredibly skilled. Every session is effective, energizing and thoughtfully guided. One of the best pilates experiences i’ve had with coach Maryam , i always leave the class feeling refreshed ✊🏼🤗🤗🤗❤️❤️
Reine Rahim
December 18, 2025
I tried the Mat Pilates sessions and really enjoyed the experience. Maryam is clear, encouraging, and creates a very comfortable and positive environment. Highly recommend!
Tina Samman
December 12, 2025
The first time I tried pilates was with Maryam, and after that I didn’t try with any other coach. The class with her is fun and well structured, also she helps you learn and motivates you into doing better. Her vibe and personality are something else.
Yara Naboulsi
December 8, 2025
I had such a great Hot Mat Pilates session with Coach Maryam. Clear cues, great energy, and the perfect balance between challenge and control. Felt amazing after the session.
Nour Naboulsi
December 8, 2025
Maryam is the sweetest Pilates coach,gentle and precise,always making sure I get the most out of every movement.💗I leave her sessions smiling, feeling stronger, and so motivated for more.
Lara Assafiri
December 1, 2025
I tried both regular mat and reformer Pilates sessions and truly enjoyed the experience. The classes were well structured, clear and Maryam created a very comfortable environment. I highly recommend!
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