Your Body’s Seera Starts Here
Seera is an Arabic word that means story, life path, and lived experience.
It reflects the journey we carry within us, the experiences that shape us, the moments that transform us, and the connection we build with ourselves along the way. Like Pilates, it is a practice of awareness, intention, and becoming more connected to the body and mind.
Your body carries a story long before you ever step onto a mat. Many of us arrive carrying habits we never chose, long hours sitting, stress that’s held in the shoulders, moving on autopilot, and pushing through discomfort because slowing down feels unfamiliar. Seera exists for the moment you decide to pause and do things differently.
Here, beginners are guided step by step, creating a safe and supportive space to build confidence in their movement. Experienced clients are challenged with precision and intention, allowing their practice to evolve and grow stronger. Every session is rooted in alignment, control, and body awareness helping you move with more ease, strength, and connection over time.
Let’s rewrite your body’s Seera.
Meet the Founder:
Maryam Chaabo
My journey into movement actually started with a focus on the inside. I spent years studying nutrition at the University of Balamand, and as a licensed dietitian, I saw firsthand that health is never just one-dimensional. I realized that while what we eat matters, how we move matters just as much. True wellness only happens when both work together in harmony.
In 2020, I discovered Pilates, and it changed everything for me. It was the missing piece, the bridge between nourishing my body and finally learning how to move it with intention. That connection was so powerful that I knew I had to share it. I chose to deepen my practice, becoming a certified Pilates instructor through IFPA in 2025, focusing on movement that is guided by clarity, purpose, and genuine care.
I teach Pilates as a complete, intelligent system because I know that everybody has a different need. Whether we are building a strong foundation on the mat, finding precision on the Reformer, or using the Cadillac for deeper support, my goal is to respect the body in front of me.
For those days when you need a total release, I’ll meet you for an intense session on the hot mat.
This is the story I chose for my body. Now, I’m here to help you write yours.
What our clients say
Reina Hmaidan
June 30, 2026
The most patient and encouraging instructor. Your classes are always so enjoyable, with the best energy and atmosphere. You make everyone feel comfortable while still motivating us to challenge ourselves and improve. The way you explain each movement and pay attention to details makes such a difference. Highly recommend! 🤍
Judy Masri
May 12, 2026
Really enjoyed the Pilates class with Maryam. She explains everything clearly, pays attention to everyone’s form, and creates a comfortable, welcoming atmosphere. It was a great workout, and I’ll definitely be coming back!
Yara Masri
May 10, 2026
Was supper excited for the hot matt pilates class with Maryam and it exceeded my expectations. It was fun and torture in the best way possible and cant wait to do it again!
Leen Assafiri
May 10, 2026
I loveddd the classss todayy!! you made it really easy to follow and it felt so welcomingg and funn I left feelingg so good and can’t wait to joinn the next class🥰🥰🥰🥰
Nabila Kabbara
April 29, 2026
Hot Mat Pilates with Maryam is such a great experience! The sessions are well organized and very enjoyable! Maryam gives excellent guidance and motivation, and you always leave feeling refreshed, energized and in a great mood 💛
Reina El Jundi
October 5, 2025
Obsessed with this hot mat Pilates class!!! great flow, great energy, and an instructor who makes it so fun every time !!! 🤍🤍🤍🤍🤎🤎🤎
Bariea Samman
October 13, 2025
I highly recommend Maryam’s reformer Pilates classes. Professional, encouraging, and knowledgeable — each session is effective and enjoyable due to the positive environment.
Nour Halaby
November 16, 2025
Professional, motivating and incredibly skilled. Every session is effective, energizing and thoughtfully guided. One of the best pilates experiences i’ve had with coach Maryam , i always leave the class feeling refreshed ✊🏼🤗🤗🤗❤️❤️
Reine Rahim
December 18, 2025
I tried the Mat Pilates sessions and really enjoyed the experience. Maryam is clear, encouraging, and creates a very comfortable and positive environment. Highly recommend!
Tina Samman
January 3, 2026
The first time I tried pilates was with Maryam, and after that I didn’t try with any other coach. The class with her is fun and well structured, also she helps you learn and motivates you into doing better. Her vibe and personality are something else.
Reina Hmaidan
June 30, 2026
The most patient and encouraging instructor. Your classes are always so enjoyable, with the best energy and atmosphere. You make everyone feel comfortable while still motivating us to challenge ourselves and improve. The way you explain each movement and pay attention to details makes such a difference. Highly recommend! 🤍
Judy Masri
May 12, 2026
Really enjoyed the Pilates class with Maryam. She explains everything clearly, pays attention to everyone’s form, and creates a comfortable, welcoming atmosphere. It was a great workout, and I’ll definitely be coming back!
Yara Masri
May 10, 2026
Was supper excited for the hot matt pilates class with Maryam and it exceeded my expectations. It was fun and torture in the best way possible and cant wait to do it again!
Leen Assafiri
May 10, 2026
I loveddd the classss todayy!! you made it really easy to follow and it felt so welcomingg and funn I left feelingg so good and can’t wait to joinn the next class🥰🥰🥰🥰
Nabila Kabbara
April 29, 2026
Hot Mat Pilates with Maryam is such a great experience! The sessions are well organized and very enjoyable! Maryam gives excellent guidance and motivation, and you always leave feeling refreshed, energized and in a great mood 💛
Reina El Jundi
October 5, 2025
Obsessed with this hot mat Pilates class!!! great flow, great energy, and an instructor who makes it so fun every time !!! 🤍🤍🤍🤍🤎🤎🤎
Bariea Samman
October 13, 2025
I highly recommend Maryam’s reformer Pilates classes. Professional, encouraging, and knowledgeable — each session is effective and enjoyable due to the positive environment.
Nour Halaby
November 16, 2025
Professional, motivating and incredibly skilled. Every session is effective, energizing and thoughtfully guided. One of the best pilates experiences i’ve had with coach Maryam , i always leave the class feeling refreshed ✊🏼🤗🤗🤗❤️❤️
Reine Rahim
December 18, 2025
I tried the Mat Pilates sessions and really enjoyed the experience. Maryam is clear, encouraging, and creates a very comfortable and positive environment. Highly recommend!
Tina Samman
January 3, 2026
The first time I tried pilates was with Maryam, and after that I didn’t try with any other coach. The class with her is fun and well structured, also she helps you learn and motivates you into doing better. Her vibe and personality are something else.
Have Questions?
We've Got Answers.
